Meditation Class in Lakeview, 6/5/2017

LAKEVIEW, Ore.—June 5, 2017—What’s a quick, effective way to reduce stress and anxiety, increase energy, and improve health and well-being? Join Bill Witherspoon to learn IAM-20 meditation technique at the Lake County Library District Main Library on Saturday, June 17, 2017 from 9:00 AM to 12:00 PM. Call today to reserve your seat for this free class.
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Meditation and yoga have been found to be effective tools in re-establishing inner balance, clarity and peace of mind. The IAM-20 meditation technique offers an integration of gentle relaxation exercises with an effective and easy-to-practice meditation technique that can be comfortably performed by anyone in just 20 minutes.

IAM-20 is a powerful meditation technique first taught by Amma, an internationally recognized humanitarian and spiritual teacher. Bill Witherspoon is a trained meditation instructor qualified by Amma. The entire instruction is free and open to the public. For more information about Amma, visit www.amma.org. For more information about IAM-20 meditation, visit www.integratedmeditation.org

Reservation is required for this free, three-hour class. To make your reservation, or for more information about this program, please call the Main Library at 541-947-6019.

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Lake County Libraries is fully committed to providing accessible facilities, elements and channels of communication to all members of the public. As part of this commitment, Lake County Libraries has a policy of providing an accessible website compatible with the Web Content Accessibility Guidelines (WCAG 2.1) and commercial screen reading software. All features of the website are coded to allow individuals with vision and other impairments to understand and use the website to the same degree as someone without disabilities. We welcome feedback and can often resolve issues in a timely manner if they arise.

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Call us at (541) 947-6019

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